WIC in Vermont

Welcome to Vermont WIC

Ensuring good nutrition for pregnant women,
new mothers, infants & young children

Text 4 Baby

WIC helps pregnant women, new mothers, and young children eat well, learn about nutrition and stay healthy. WIC is the Federal "Special Supplemental Nutrition Program for Women, Infants and Children.”

Our goal is to help you and your family be healthy and thrive.  WIC offers nutrition information, breastfeeding support, and nutritious foods to thousands of women, infants and children every year.  When you choose WIC for your family, you’ll get the support you need to give your child the best possible start in life.


WIC is designed to serve income-eligible pregnant women, women who are breastfeeding or who have a new baby, infants and children up to age 5.

In addition to providing healthy foods, WIC provides nutrition counseling, breastfeeding support, health education, and connections to other community resources. Let us help you and your family grow stronger every day.

Introducing eWIC: Your Electronic Benefits Transfer Program

Vermont eWIC cardThe Vermont WIC program has moved to providing WIC food benefits on an electronic benefits card, or eWIC. Learn more about eWIC, including how to shop and where to find and authorized grocery store.



Vermont WIC Program and Food Guide - updates effective 10/01/2016

WIC Program and Food Guide The Vermont WIC Program and Food Guide booklet gives you updated information about all of WIC's services that you have access to as WIC family member, including:

  • Tips for how to shop for WIC approved foods benefits at the grocery store
  • Nutrition & Health Education
  • Breastfeeding Support
  • Healthcare Referrals & Community Programs
  • Benefit Renewal

Learn more about how WIC works, nutrition resources and allowed food items. Download a PDF of the Vermont WIC Program and Food Guide, or request a print copy from your local WIC District Office.


The Program and Food Guide is available in the following languages:

Join WIC Today!

Pregnant women, new mothers, infants and children up to age 5 can be eligible for WIC if their household income is less than $849 per week for a family of four. Woman and children must be residents of Vermont, and meet income and health or nutrition guidelines to be eligible for WIC. Fathers, grandparents and foster parents may apply for children who are in their care.

Not sure you qualify? Use this simple on-line pre-screening tool to check.
The online tool is currently available in English, Spanish and Chinese (traditional).

More Information

In accordance with Federal law and the U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, disability, and reprisal or retaliation for prior civil rights activity. (Not all prohibited bases apply to all programs.)

Persons with disabilities who require alternative means of communication for program information (e.g., Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible State or local Agency that administers the program or USDA's TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information is available in languages other than English.

To file a complaint alleging discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office,or write a addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866)632-9992. Submit your completed form or letter to USDA by

mail: U. S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410,

fax (202) 690-7442 or

email at program.intake@usda.gov.

This institution is an equal opportunity provider.

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Rev. 09/27/2016